Joining the Yogi’s of the world

I have always had a massive interest in dance and gymnastics, unfortunately as I have grown up my path has been reasoned with and has met the expectations others had of me. Recently I have had what feels like a huge awakening in that I have actually been taught that following my own desires and expectations of myself is not a selfish act but the act of kindness, that is why I find myself joining the Yogi’s of the World.


The programming I like most of the western world have been educated with whilst developing my skill sets in life have been detrimental to my very being.  Now I am learning to be kind to myself and Yoga plays a big part of this. In the first instance it satisfies the desires of the little girl I was and helps sustain the new learning and development of the woman I am now. Instead of being a runner, swimmer, cyclist and all round general athlete that can only dedicate time to be brilliant to a point (I’ve done all three, not for my benefit)  which attracts a negative energy I have decided to stop competing with expectation and just get to understand what I want from life.


In the second instance as I get older I don’t want to feel older. I have no desire in looking at someone else and saying to myself ‘I used to be able to do that’. Age is a number and time nothing more than a man made concept, and though my children are starting their journey’s in adulthood I still want to be able to feel the vibrations of their worlds. I will do this by being able to be of the mindset needed to support their experiences. This is a great element the peace and clarity the meditational side of Yoga gives and leaves you open to receive, and they can always join in.


Have a peaceful day and remember to be kind to yourself first, the vibrational impact in amazing.

Live Free.Live Happy

Susan xoxo

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Sexy Saturday Night

It’s arrived, the much anticipated event of most peoples week, Saturday Night!

I hope you are having a great time dining out, watching movie, spending time with loved ones or having a sociable drink!

For me this week I couldn’t think of anything worse so  I am tucked up in bed with my laptop writing a blog post chuckling away to myself at the sorry state of affairs that this post would read.

P.S I love to party like with the best of the party animals in town, this week I feel a little under the weather, like I need to give myself time off, which as  a budding entrepreneur with massive plans and a huge vision I simply can not do! Most would say that’s the sacrifice one makes for having such lofty ambitions, but for me and for the record I love my life, I love my lifestyle for me it’s pleasure, not work, it’s my vocation and the example I want to set as a Mum, a good nights sleep should do the trick, I have a meeting to look forward to tomorrow.


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Goodnight to you all,

Susan xoxo