I have always had a massive interest in dance and gymnastics, unfortunately as I have grown up my path has been reasoned with and has met the expectations others had of me. Recently I have had what feels like a huge awakening in that I have actually been taught that following my own desires and expectations of myself is not a selfish act but the act of kindness, that is why I find myself joining the Yogi’s of the World.
The programming I like most of the western world have been educated with whilst developing my skill sets in life have been detrimental to my very being. Now I am learning to be kind to myself and Yoga plays a big part of this. In the first instance it satisfies the desires of the little girl I was and helps sustain the new learning and development of the woman I am now. Instead of being a runner, swimmer, cyclist and all round general athlete that can only dedicate time to be brilliant to a point (I’ve done all three, not for my benefit) which attracts a negative energy I have decided to stop competing with expectation and just get to understand what I want from life.
In the second instance as I get older I don’t want to feel older. I have no desire in looking at someone else and saying to myself ‘I used to be able to do that’. Age is a number and time nothing more than a man made concept, and though my children are starting their journey’s in adulthood I still want to be able to feel the vibrations of their worlds. I will do this by being able to be of the mindset needed to support their experiences. This is a great element the peace and clarity the meditational side of Yoga gives and leaves you open to receive, and they can always join in.
Have a peaceful day and remember to be kind to yourself first, the vibrational impact in amazing.
Live Free.Live Happy
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